I am Yesenia De Caires an MSc Psychologist and Integrative Psychotherapist.
I offer a safe and non-judgmental space for you to explore difficult and even traumatic events in your life. A place to process sudden changes in your life or a place to grieve.
I aim to facilitate change to get you closer to your true self, where you will be able to find harmony between what you think, feel and do.
My approach is to work collaboratively with you. I believe that you have the answers and I will support you in finding them, finding a method that resonates with you.
Even if the base of my work is person-centred, I also use different therapeutic approaches such as Psychodynamic, Gestalt, CBT, Mindfulness, Movement, and Embodiment techniques.
If you like to start exploring your life in a safe, professional warm and compassionate place, feel free to reach out.